Oral Hygiene
How To Keep A Healthy Smile With Daily Oral Hygiene
When keeping your smile healthy with daily oral hygiene is very important. It isn't enough to visit the dentist regularly, you need to have a daily routine. That means brushing your teeth at least twice a day, floss regularly, and use a mouth rinse. It also includes using a fluoride enriched toothpaste, and one that helps improve tooth enamel. You can find these kinds of toothpastes quite easily at almost any retailer.
But it isn't just enough to do daily oral hygiene, you also have to do it properly. One of the common mistakes that many people make is not taking enough time to brush their teeth properly. You have to brush for at least five minutes per time, and make sure that you are brushing properly, not just the front of the teeth. The back of your teeth have to be included, as well as gums, and tongue. Flossing has to be performed carefully, so you don't damage the gum line, or miss some spots between your teeth.
There are a lot of problems that can arise from not performing regular oral hygiene. There is of course the obvious development of cavities, which are caused by bacterial buildup that produces acids. These acids then demineralizes tooth enamel, causing your cavities. But this isn't all the damage, plaque build up works its way into your gums, causing peritonitis, which will eventually separate them from your teeth, causing weakening, as well as tooth loss. There are many other problems as well, including bad breath, thrush, and trench mouth, just to name a few.
According to the Academy of General Dentistry, poor daily oral health has also been linked to other health problems as well. This includes heart disease, stroke, and in women, babies how are delivery pre-term, or have a low birth weight. Other research also shows a direct relation between poor oral health and other systemic diseases, such as cancer, kidney problems, leukemia, and even diabetes. Poor daily oral hygiene can cause tooth pain, and other mouth pains. Gingivitis, the early stages of gum and mouth disease, actually effects over seventy five percent of the population of the United States.
However all of these can be prevented through a daily oral hygiene routine. There are also other things you can do in addition to brushing and flossing on a regular basis. Coffee contributes greatly to staining of the teeth, and should be reduced. Smoking, along with a myriad of health problems, also not only stains the teeth, but also effects gums as well. Soda, and sugary sweets, all contain ingredients that love to break down tooth enamel, build up plaque, and constantly bombard your teeth with contaminates.
Fortunately for you, there is a wealth of help. Outside of having a daily oral hygiene routine, there are many tips and information, both online, and from your dentist. Your dentist can supply you with toothpaste, dental floss, and other items, all for free. They can provide help with finding healthier foods, and snacks that are not only good for you, but in some cases can actually help keep your teeth healthy. You can find out online exactly what steps you need to take for brushing your teeth properly, how long, and in the right way. Even people with sensitivity can find toothpaste that won't effect nerves. If you need dental treatment, it's best to contact your dentist immediately.
How to Keep Teeth & Gums Healthy : Brushing Your Teeth Correctly: Dental Care & Oral Hygiene
|
|
Virbac C.E.T. Enzymatic Oral Hygiene 30 Medium Chews for Dogs 11-25 lb. $8.75 |
|
|
12pc STAINLESS STEEL Dental Tool Pick Pic Scaler Set Teeth Cleaning Tooth w/CASE $39.99 |
|
|
PETZLIFE Pet Oral Care Spray - Peppermint !!! Ends plaque and tartar buildup, $0.99 |
|
|
Moistened Dog Cat Pop-up dispenser 25 Pet dental wipes Plaque Build-up & Odors $4.99 |
|
|
PLAQUE BLAST DOG & CAT ORAL SPRAY BY Dr. GEORGE AS SEEN ON TV NEW IN A PACK $12.25 |
|
|
CET Mini Toothbrush with Poultry Toothpaste 12g $7.99 |
|
|
Petrodex Natural Toothpaste Dog Dental Kit with 5 different Brushes NEW $9.99 |
|
|
NaturVet Breath & Tarter Tabs Time Release Tasty Peppermint 90 Chewable Tablets $4.95 |
|
|
3 ClearQuest FINGER DOG TOOTH BRUSH 3 PK $2.90 |
|
|
3 TOP PERFORMANCE FINGER DOG TOOTH BRUSH 3 PK $2.90 |
|
|
Kong Crunchy Treats Lamb Flavor Bars for Dogs Made in USA (10 Ounce) $8.75 |
|
|
Greenies - JUMBO SINGLES $3.61 |
|
|
Kong Dental Premium Chews Fresh Breath for X-Large Dogs (5 Chews) $12.63 |
|
|
5 pcs GREENIES PET SMART DOG & CAT TOOTH BRUSHES NEW & SEALED * FREE SHIP * $6.99 |
|
|
Kong Dental Premium Chews Chicken for Small Dogs (20 Chews) $9.75 |
|
|
Kong Dental Chews Calcium for Puppies & Seniors Med/Lg Dog (9 Chews) $15.50 |
|
|
Brand New Sealed Bottle of Leba III $38.99 |
|
|
Two (2) Brand New Sealed Bottles of Leba III $76.99 |
|
|
NUTRI-VET TARTAR DEFENSE GEL FOR DOGS $9.99 |
|
|
Laxatone Hair Ball Elimination Prevention CATS 2.5oz $9.99 |
|
|
Oral Health, Naturally: Homemade Toothpaste and Mouthwash Recipes $3.99 This book is a culmination of 30 years' research into natural oral health remedies and recipes. Included in this book are instructions to make your own toothbrushes from licorice, marshmallow and alfalfa, and several toothpaste/tooth powder recipes. Also included are a dozen herbal mouthwash recipes, as well as herbal oral remedies, trusted medicinal herb suppliers and links to respected medicinal... |
|
|
What You Need To Know About: Oral Cancer $3.99 This booklet is for people who have been diagnosed with oral cancer. It includes information on symptoms, diagnosis, and treatment of oral cancer, along with definitions of selected medical terms and resource information.... |
|
|
¿Cómo cuidar los dientes de mi hijo? 1 de 12 $0.99 ¿Cómo cuidar los dientes de mi hijo? 1 de 12.1 Visita de 12 para GarGar el dentista los niños aprenden por qué Paint Your Mouth es una instrucción de higiene oral mucho mejor que tu de cepillo de dientes. Los personajes juguetones de la pandilla de SmileShine hacen fácil para los niños a entender y a recordar lo aprendido.Oral 7 ™ higiene, "Pintar tu boca" e-Books. Nunca ha sido fácil en... |
|
|
OraMD Single Bottle - 4-Step Oral Hygiene for Gum Problems $22.97 OraMD is an oil based solution designed to help in your fight toward improved oral health. The oils linger in your mouth providing you with an extended period of protection after use and truly long-lasting fresh breath. The OraMD 4 Step Oral Hygiene Program (included with purchase) is designed to replace your toothpaste, mouthwash, and breath mints - saving you time, effort, and money with each us... |
|
|
Oral-B Precision Clean Brush Head (4 ct.) $24.99 Oral-B’s best-selling replacement brush head. Oral-B Precision Clean replacement electric toothbrush head promotes a clean mouth and healthy gums.... |
|
|
Oral-B Professional Care SmartSeries 5000 Electric Rechargeable Power Toothbrush 1 Count $109.97 Experience the future of oral care. Oral-B Professional Care Smart Series 5000 Electric Rechargeable Power Toothbrush-provides extraordinary cleaning and improves brushing habits.... |
|
|
C.E.T. Enzymatic Oral Hygiene Chews for Petite Dogs, 30 Chews - Case of 5 $33.77 Give your dog a daily treat that not only tastes good, but is also good for her. Yummy C.E.T. Enzymatic Oral Hygiene Chews feature the exclusive Dual-Enzyme System, which is activated by your dog's saliva to produce Hypothiocyanite ions that eliminates plaque-forming bacteria. Each chew contains a natural antiseptic and an abrasive texture that works with the dog's chewing action to loosen tarter.... |
|
|
Saliswab Oral Hygiene Swabsticks (3's) Black Currant Flavor, 3/pk, 25 pk/bx **expiry date FEB 2011 ** $9.00 Saliswab Oral Hygiene Swabsticks (3's) Black Currant Flavor, 3/pk, 25 pk/bx **expiry date FEB 2011 **... |
|
|
1893 Ad Rubifoam E W Hoyt & Co Lowell MA Charming Girl Dental Care Oral Hygiene - Original Print Ad $37.95 This is a small original 1893 black and white print ad for the Robifoam from E. W. Hyot and Company located in Lowell, Massachusetts.... |
|
|
C.E.T. Enzymatic Oral Hygiene Chews, Medium-Size Dogs, 30 Chews $8.97 C.E.T. Enzymatic Oral Hygiene Chews for Dogs... |
|
|
C.E.T. Oral Hygiene Chews $9.69 C.E.T. Oral Hygiene Chews |
|
|
C.E.T. Cat Oral Hygiene Kit $13.69 C.E.T. Cat Oral Hygiene Kit |
|
|
C.E.T. Oral Hygiene Poultry Kit $12.79 C.E.T. Oral Hygiene Poultry Kit |
|
|
C.E.T. Oral Hygiene Chews for Cats $53.49 C.E.T. Oral Hygiene Chews for Cats |
